10 Tips for Tackling Mental Health Issues as a Software Engineer (or Anyone Else, Really)

Tom Deneire
8 min readAug 16, 2022
Photo by Bekir Dönmez on Unsplash

Working as a professional software engineer can be a struggle — not only because of tight deadlines and steep learning curves, but also from a mental health standpoint. Many programmers experience high level of stress, have problems relaxing or sleeping, suffer from impostor syndrome, and ultimately end up battling anxiety, burnout or

--

--